Pregnancy and the arrival of a baby is surely a joy for the mother. Everyone would agree that it puts a lot of stress on the mother’s health. Most new-mothers search for post natal physiotherapy near me, just to get back to shape and resume their daily routine along with taking care of the little bundle of joy. In many cases, it helps the lady to get better control of her body, especially the pelvic part.
Many people resort to physiotherapy in Melbourne, for issues related to their body, both mental and physical. The specialists would be able to understand the body and then suggest routines that could help in improving their condition. The most common reasons for the new mothers to visit a physio include:
- Pelvic floor muscle assessment: The pelvic floor muscles are important as they are responsible for bladder and bowel leakage along with holding the pelvic organs in the correct locations. They also help in optimal sexual function. These muscles undergo stress during the childbirth, which would need extra help to retain the previous condition.
- Abdominal muscle assessment: The set of muscles move apart when the lady carries the foetus for the full term. With good rest, one can assume that these muscles would return to the previous positions. If it does not happens the physio could help with a set of routines.
- Musculoskeletal assessment: The physio would prefer to know about any present or previous complaints of ache in different parts of the body, especially the back and pelvic girdle.
An experienced professional would be able to detect the problem and suggest the correct postures. A few of them would even help the lady to practice the routines so that they would feel comfortable and continue until they regain their original strength.
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