Are you recovering from surgery, dealing with its chronic pain and simply just trying to feel relaxed physically, not knowing how? Massage therapy can assist you. Combined with proper medical treatment, it can provide you with improved overall well-being.
However, the majority of the population has generalised and misinterpreted the term massage therapy services. But this blog got you! It will help you get a better understanding of what massage therapy is and how exactly it works.
Common Misunderstandings About Massage Therapy Services
Unprofessional sources of knowledge like random facts on video streaming apps and other platforms on the internet have led to misinterpretation of massage physiotherapy. Here are some of the most common misunderstandings about massage therapy being:
• Painful: People think that a massage requires to be painful to be effective. Notably, a therapist may apply some pressure, but they ensure it suits the patient's comfort level.
• A Luxurious Spa Treatment: Some therapies may indeed include a spa-like soothing treatment, but not all. Various techniques are specifically designed for health concerns, not just a luxurious experience.
• An Alternative to Medical Treatment: It does NOT replace medical treatment. These services complement what your physician prescribes. It can help with pain management and a better recovery but just cannot be the only treating agent to get you recovered.
• Limited to Aged and Injured People: No, it is not reserved for individuals or athletes recovering from injuries. Anyone can enjoy the benefits of massage physiotherapy.
How Does Massage Therapy Work?
The technicality behind the benefits of massage physiotherapy is not fully understood by the general population. Most people look at it as an escape to the world of relaxation and relief. It is true, this is how massage therapy works.
• It manipulates blood flow in our body, bringing more oxygen and nutrients to the tissues. Which, to be very precise, reduces fatigue and promotes healing of the muscles, giving us a relaxing aura.
• It also helps lower the levels of cortisol. It is a stress-causing hormone, which, when deteriorated, relieves pain and causes our body to feel relaxed.
• Including Dopamine and Serotonin, some studies show that massage therapy can increase the discharge of positively affecting hormones in our body.
Understanding it all will help you celebrate the existence of massage therapy services. Feeling overwhelmed? Schedule your appointment and experience the difference today!
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